Peanut taboo: these seven kinds of people can't eat peanuts

Which people can't eat peanuts? People with gout, cholecystectomy, gastric ulcer, chronic gastritis, chronic enteritis, people who want to lose weight, people with diabetes, patients with hyperlipoproteinemia, people with bruises and so on should pay attention to eating nuts like peanuts.

No one knows peanuts, and no one has ever eaten peanuts. But these kinds of food are not suitable for all people to eat it, a certain group of people eating peanuts may bring harm to life, so there are some people need to pay attention, they are not suitable for eating peanuts. So, which people can't eat peanuts?

1. Gout patients: Gout is a group of disorders caused by purine metabolism, patients with hyperuricemia. Because high-fat diet can reduce uric acid excretion and aggravate the disease, peanut should be fasted in the acute attack period of gout, and only appropriate amount can be eaten in the remission period of gout.

2. Cholecystectomy: bile is important for fat digestion and absorption. After eating, the gallbladder contracts and discharges the bile into the duodenum to facilitate digestion and absorption. High protein and high-fat foods stimulate the gallbladder the most, making a large number of bile emissions. After cholecystectomy, bile can not be stored, which is bound to affect the digestion of fat in peanut and other oil crops.

3. Gastric ulcer, chronic gastritis, chronic enteritis patients: such patients have more chronic abdominal pain, diarrhea or dyspepsia and other symptoms, diet should be a small amount of more meals, light less oil. Peanut is a kind of nut, the content of protein and fat is too high, it is difficult to digest and absorb, such patients should be fasting.

4. People who want to lose weight: the calorie and fat content of peanuts are very high. If you eat two liang fried peanuts, you will eat 581 kilocalories of energy, which is equivalent to eating half steamed bread. Therefore, people who want to lose weight should stay away from peanuts.

5. Diabetic patients: diabetic patients need to control the daily intake of total energy, therefore, daily use of cooking oil should not exceed three tablespoons (30g). But 18 peanuts are equivalent to a spoonful of oil (10g), which can produce 90 kcal of heat.

6. Patients with hyperlipoproteinemia: unreasonable diet structure is an important cause of hyperlipoproteinemia, so the principle of diet treatment is to limit calories, reduce the intake of saturated fatty acids and cholesterol. Peanut is a high-fat, high calorie food, eat more can only aggravate the disease, leading to coronary heart disease and other cardiovascular and cerebrovascular diseases, life-threatening.

7. Bruiser: peanuts contain a procoagulant factor. After eating peanuts, the patients with traumatic injury and blood stasis may not disperse blood stasis and aggravate swelling and pain symptoms.

Through the introduction of the above content, we all know that peanuts are delicious, nutritious and cheap. They are a favorite snack for men, women and children. But if you belong to the above seven kinds of people, peanuts are harmful to you. So, you must pay attention to, for the sake of health must pay attention to, can't eat peanuts.