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Garlic, you must know the food

Time:2021-04-29 10:27:55

Garlic is very common. It's a common food on the table. We know that it can be eaten raw or seasoned. We know that a lot of food can be considered as a real delicacy by adding it. Some people may know what kind of drugs it has, but they may not know exactly what it is. It's not that I don't want to understand it, but that I am too familiar with it and too common to be ignored. However, what you eat is related to your body and even your life. It's necessary to know more about it. Now, let's see what's good about garlic?


Garlic, short for garlic, also known as meat dish, was called "Hu" in ancient times. It is said that it was brought back by Zhang Qian in the Han Dynasty when he went to the western regions. It is the bulb of garlic, a Liliaceae plant.


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Garlic is not only a good accompaniment, we all know, but also a good traditional Chinese medicine. It has a pungent and warm nature, can stagnate Qi, warm the spleen and stomach, eliminate symptoms, detoxify, kill insects, and is mainly used for food stagnation, abdominal cold pain, edema, diarrhea, dysentery, malaria, pertussis, carbuncle, swelling, white alopecia, tinea vulgaris, snakebite, etc. it can also resist fatigue and aging. In recent years, garlic has been found to have anticancer effect. These special effects and so many make garlic one of the top ten nutritious foods in time.


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Garlic can protect the liver, induce the activity of liver cell detoxification enzyme, and block the synthesis of nitrosamine carcinogens, so as to prevent the occurrence of cancer. At the same time, germanium, selenium and other elements in garlic also have good antitumor effect.


Garlic contains more selenium, which can regulate the decline of insulin synthesis in human body. Therefore, eating more garlic in diabetic patients can help alleviate the disease.


The effective components of garlic can obviously reduce blood lipid, prevent coronary heart disease and arteriosclerosis, and prevent thrombosis.


Garlic can "eliminate rheumatism, break cold wind", and has inhibitory effect on rheumatoid arthritis.


Of course, we also need to know that extreme things will reverse. Just like a garment, it may not be suitable for everyone. If you wear it on the right person, you can enlarge the advantages of the garment and highlight a person's personality. But if you wear it on the wrong person, you may get the opposite effect. Garlic is the same, not everyone is suitable for eating. We know so much about its efficacy, and colleagues should also understand its taboo cannibalism.


Appropriate person: Patients with tuberculosis and cancer should eat; It is suitable for those with less gastric acid and lack of gastric acid; Hypertension and arteriosclerosis should be eaten; Lead poisoning in occupational diseases should be eaten; Dysentery, enteritis, typhoid, paratyphoid patients should eat; Cold and prevention of influenza should eat; It is suitable for children with pertussis; Hookworm, pinworm patients should eat.


Taboo: eye patients should not eat; It is not suitable for patients with liver disease; Non bacterial diarrhea should not be eaten.


If you know the special effects of garlic and the taboo crowd, it's easy to buy, use and eat garlic.